this post was submitted on 03 Aug 2023
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Fasting
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Fasting. We have all kinds of people fasting, wanting to learn about fasting, want to share their expertise or experience fasting, and general people with good vibes.
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I do body pump classes 2x week and don't find they cause any dizziness. Although, my classes are in the afternoon, after I have ended my fast, so that's probably why. Good to have someone around the same stats ๐. Hope we both get to our goal weight ๐ช