You're not knocking down propaganda, you're just being selectively gullible and letting absurd weirdos control your beliefs without investigating them. Adrian Zenz, breathless and inconsistent BBC videos, "medua bias fact check" that's a ridiculous politically one-dimensional "centrism is facts" website with no consistent methodology by people you should have no reason to trust.

Personally, I try to not unquestioningly accept state department propaganda directed at a perceived enemy state from 3 years ago, and then when challenged hastily google until my biases are confirmed, but you do you.