this post was submitted on 14 Jun 2023
13 points (100.0% liked)

ADHD

9953 readers
373 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago
MODERATORS
 

I'm struggling to find the motivation and focus. Do you guys have any tips?

you are viewing a single comment's thread
view the rest of the comments
[–] ndr 1 points 2 years ago (1 children)

I'm not really a fan of Pomodoro.

Reducing my digital presence would help, but that's hard. I should work on that.

[–] pixel_witch 3 points 2 years ago (1 children)

fair on the pomodoros. What about body doubling?

[–] ndr 2 points 2 years ago

This work pretty well actually (although not always). Problem is finding someone available, as I prefer studying in the evening/night.