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The Daily Check-In for Saturday July 22nd: Just for today, I am NOT drinking!
(self.stopdrinking)
This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.
We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.
Please post only when sober; you’re welcome to read in the meanwhile.
Congrats on the first year! The first year is definitely the hardest. Getting through each season and developing coping mechanisms for the related seasonal triggers as well as just getting some scar tissue going was the most challenging. Finding alternative activities and hobbies is also quite a bit of work in the beginning but we don't have to figure everything out in the first year.