this post was submitted on 23 Jul 2023
65 points (98.5% liked)

Asklemmy

43806 readers
1148 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago
MODERATORS
[email protected]
[email protected]
[email protected]
[email protected]
65
How do you deal with bad cyclic burnout? (kbin.social)
submitted 1 year ago by [email protected] to c/[email protected]
32 comments fedilink hide all child comments
 

For some odd reason I burnout very frequently, or more like I get so brain dead that I literally cannot even come up with an Idea of what to do, let alone act on it. It feels like when I even try to start I get so exhausted that I have to lay down.

It always happens after I'm the most productive, but my down time feels so much longer than the time I get to create. I'd say I have at least 4 days to a week of productivity, and about 2 - 3 weeks of burnout. It's nuts.

The cycle repeats, though it can vary wildly in how long each part is.

I'm starting to get hella annoyed since I haven't drawn a thing in over a year and I was finally getting back into the groove at least doodling daily, just to be derailed hard.

I was thinking that I just lack creativity, but it became this catch-22 of "I have to actually draw with purpose and make things that I enjoy" and "I am so fucking tired that even opening a sketchbook or cleaning makes me want to take a nap / drop into a dead sleep".

What are your thoughts?

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 1 year ago

You’re doing too much cognitive work. This is why I had to leave software development: it was just too much load on my brain to he sustainable.

Our economy isn’t set up for you to work 20% of the time, unless you can make a product and sell it, or get super high rates for when you are working.

If you can’t maintain output for about 60% of the time, you’re doing a job that you can’t do.