this post was submitted on 14 Jun 2023
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Autism

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BackOnMyBS
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Let's hear your tips: What are some less common autistic accommodations you've made for yourself? (self.autism)
submitted 1 year ago by BackOnMyBS to c/autism
23 comments fedilink hide all child comments
 

Example: I have an "autistic af" bumper sticker on my car so that the cops don't think I'm doing something shady because I don't want to make eye contact.

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[โ€“] [email protected] 3 points 1 year ago (1 children)

Got myself an sleep mask and weighted blanket for bed. Helps me sleep so much better.

But also, when I notice I'm building up to a meltdown, I tell my wife "I need to hide for a few minutes", go up to the bedroom, lights off, mask on, weighted blanket on, earbuds in, and just block all stimulation for about 5 minutes. Usually prevents any meltdowns.

[โ€“] BackOnMyBS 1 points 1 year ago

Ooh, that's a great idea!