ADHD memes

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ADHD Memes

The lighter side of ADHD

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3 times before a single word sinks in (lemmy.world)

submitted 1 day ago by Stamets to c/[email protected]

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[–] [email protected] 9 points 1 day ago

If you can afford the diagnostic/have insurance to cover it I’d recommend going for it. I started the process by talking about my concerns with my pcp and getting a referral. Ideally you’d move in to therapy/ medication to manage it, but just knowing that you have adhd can help you to reframe your perspective on your past to be kinder to yourself and to develop healthier coping mechanisms

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