this post was submitted on 27 Jan 2025
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Interesting, thank you. You sound like you know your stuff and you had concluded that the Total thing was "very unpleasant" in the long term. I was into Soylent myself and actually tried to subsist mostly on it for about a year when life circumstances changed my path. I was wondering if I had inadvertently exploded my kidneys or whatever with my own personal Soylent experiment.
It sounds like Soylent is a little better than Total and I'm curious as to why
It's been a while, and like I said, I haven't done proper analysis (that would probably be another three or four days work at this rate) but from memory soylent is a lot closer to an actual meal (at least an attempt at a complete protein, a reasonable amount of carbs, essential fatty acids, a wider variety of micronutrients) even before you add whatever liquid you're using. Total is just fortified wheat flakes, sugar, honey and salt. Pragmatically, if you absolutely had to subsist on one of them, I'd say soylent is probably the less-bad option, but I wouldn't recommend either.
Thank you!