this post was submitted on 27 Jan 2025
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Putting the die in diet (lemmy.dbzer0.com)
submitted 1 week ago by [email protected] to c/[email protected]
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cross-posted from: https://lemmy.dbzer0.com/post/36454966

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[โ€“] glimse 3 points 1 week ago (1 children)

I don't really like either so I'm not defending their honor or anything but aren't poached eggs healthier than hard-boiled? Something about the lower temp and shorter cook time?

[โ€“] [email protected] 2 points 1 week ago

The white part needs to be boiled and the yellow part raw. Something to do with protein intake but can't remember exactly what !