this post was submitted on 19 Jul 2023
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Do you have any videos or Websites that I could check out for reference? I've never done foam rolling so I would like to learn first to do it properly. Thanks
Hannah Corbin on Peloton has a lot. That’s what I’ve used. I am not well versed in other foam rollers teachers/classes and don’t want to steer you wrong.
No worries, that's good enough. Thank you. :)