this post was submitted on 22 Jan 2025
906 points (98.4% liked)

ADHD memes

8933 readers
437 users here now

ADHD Memes

The lighter side of ADHD


Rules

  1. No Party Pooping

Other ND communities

founded 2 years ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] kaosof 9 points 2 weeks ago (2 children)

I'm autistic, so it's not a one-for-one; but some similarities to ADHD, and what's worked for me, is exercise.

Walk 10000 steps a day and go to the gym 3 days a week and lift as heavy as you can.

Use the GZCLP program and you're golden.

Plus, you get healthier AND you'll look better naked.

[–] [email protected] 8 points 2 weeks ago

yeah ill get to that tomorrow thanks

[–] [email protected] 2 points 2 weeks ago (1 children)

+1 for GZCLP. Of all the beginner programs out there, this one resonates best with everyone I've introduced it to.

[–] [email protected] 1 points 2 weeks ago (1 children)
[–] [email protected] 2 points 2 weeks ago (1 children)
[–] [email protected] 1 points 2 weeks ago

Tyvm. Recovering from an injury and don't know where to start. :)