this post was submitted on 11 Jan 2025
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] VubDapple 8 points 6 days ago* (last edited 6 days ago)

Sure. Shame is one of the basic emotions. The emotions are firmware build into the mammalian brain to motivate survival and reproduction. They motivate without deliberate thought by inducing pleasure or pain which the organism either seeks more of or flinches away from. Fear is a flinching away from, whereas anger is a moving towards (with intent to destroy). Shame is a hard stop. it's function, along with surprise, is to create a hard stop of ongoing behaviors. It is regarded as the most painful of the basic emotions.

The emotions arise from the brainstorm and midbrain/sub-cortical parts of the brain, the brain's basement if you will. In contrast we also have the cortical part of the brain, living in the attic, and it does a different sort of processing, being the seat of language and symbolic processing.

The cortex is the part of the brain that can represent and model aspects of the world and then run "what-if" scenarios to determine what the best course of action might be. For instance, one might model what will people around me do if I express my feelings in a very loud and obvious way -> they won't like it!, and from this anticipation they might instruct themselves to inhibit the extent of the emotional expression.

Executive Function refers to exactly that function of the cortex that enables behavioral inhibition to happen, and that is what is impaired in ADHD. People with executive dysfunction have difficulty inhibiting socially inappropriate behaviors like expressing too much emotion, and they also have trouble inhibiting or moderating the strength of the emotional expression in the first place. In a single sentence, ADHD folk are more prone to act on (emotional) impulse.

So when shame is triggered, due to a perception of personal failure or unworthiness, ADHD folk are less able to keep going and more prone to be paralyzed or derailed by the shame emotion itself.