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My #Garmin watch has been pushing up my auto-detected maximum heart rate for months now. (fantastic.earth)

submitted 3 weeks ago* (last edited 3 weeks ago) by [email protected] to c/running

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My #Garmin watch has been pushing up my auto-detected maximum heart rate for months now.

And now it says my max HR is 211! Either I'm getting more and more fit as I age (early forties now), or something is fishy. Since my workouts are based on my max HR, they have been also getting more difficult over time. I checked reddit and found many people complaining about this. So today, I manually set the max HR to a reasonable value.

Anyone else faced this issue? @running @garmin #running #runnersofmastodon

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[–] PlantJam 3 points 3 weeks ago

211 does seem a bit unlikely. I would set it to 200 and not worry about it.