this post was submitted on 31 Dec 2024
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[โ€“] Maalus 0 points 3 days ago (1 children)

You aren't going to "slim down" in a week no matter what you do. Read the freaking post too instead of jumping in with "excercise 5 times a week". They said "I moved to Japan, ate better and walked around for a week and I got noticeably slimmer". That's not a true statement, simple as.

[โ€“] [email protected] 2 points 3 days ago* (last edited 3 days ago)

Actually the person you responded to in this thread (/u/[email protected]) shared a lived experience where they could observe changes in their body after just a week of drastic diet improvement, just as I'm sharing my own lived experiences where I can observe changes in my body related to diet and activity in just a week, while you're just saying "Not. In. A. Week."

I'll just close by repeating myself: Try it sometime! Its really cool to watch your body adjust and see just how much control you have over your body!