Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
this post was submitted on 28 Dec 2024
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Down at the beach, so did a new Parkrun this morning at Port Arlington. Beach path, had some hills, great view and morning sun. No pb but happy with it.
Been doing sets of calf raises using my porch steps. Seems to be helping with the tired legs.