this post was submitted on 20 Dec 2024
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It’s the increase of noise in our heads. It makes diving into deep, story-rich games harder to do. It’s the reason I had 78 new games played this year alone. I skipped around on tons of stuff in the same way that my scattered brain does with everything going on.
Programmer here. Both my wife and I WFH too. I was diagnosed with adhd back in the 90s and I find it just gets worse the older I get.
I'm also a programmer, and have long suspected I have ADHD. I have thought about getting an official diagnosis and trying the meds, mostly because I want to play games again, and I wonder if that would help me focus. I don't have any trouble focusing at work most of the time.
The key is that you like your job. That makes a world of difference if you have adhd. I like my job too, but still struggle pretty regularly. It’s a day-to-day struggle. Some days I’m really focused and motivated, and then others are a wash. If you can get tested and try out meds, it’s worth pursuing. It helps me with social situations too and keeps me on task. I communicate more clearly, and I can complete tasks with less distractions. The only issue I encounter while on them is mood change. I have to be aware of it because it can make me get short with people. Not necessarily in an angry way; it just makes me super fixated on results and getting to the point.