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submitted 2 days ago by MicroWave to c/health

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Summary

A new study links omega-6 fatty acids, common in seed oils used in ultraprocessed foods, to inflammation that may fuel colon cancer.

Researchers found colorectal tumor samples contained high levels of omega-6s and low levels of omega-3s, which help resolve inflammation.

Prolonged inflammation can damage cells, promote uncontrolled cell growth, and increase cancer risk.

Experts suggest the Western diet, heavy in ultraprocessed foods and seed oils, is a likely contributor.

While omega-6s are essential in moderation, their current overconsumption raises concerns, prompting calls for further research and dietary caution.

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[–] [email protected] 4 points 1 day ago

Wait are you telling me my peanut butter having 20 ingredients I can't even pronounce is not normal? It's supposed to be just peanuts!?