this post was submitted on 13 Dec 2024
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depression_now!

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A sad place for sad people to be sad.

Have fun!

This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.

Trolls will be banned!

Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com

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I (F20) have depression and undiagnosed adhd (adult adhd doesn’t exist in my country). I believe my depression was caused by the lack of treatment and educational accommodations for my adhd. So I’ve been on 20mg Escitalopram (Lexapro) for about a year, ever since I almost kms, then I switched to some other SSRI for about a week but immediately got bad side effects and my psychiatrist decided to let me quit SSRIs altogether, but keep some other “mood stabilizing pills” (perphenazine, valporate).

It’s been more than a month since then and my mood has been way better than before, my IBS went away and I stopped being super sleepy and became more productive.

What the hell is happening? Aren’t pills supposed to make you feel better?

(Tho they definitely saved me in the beginning. If you are considering going on medication I say go for it.)

Here is a cat for any kind stranger who decides to answer to my questions:

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[–] [email protected] 3 points 3 days ago* (last edited 3 days ago)

There is one (1) adhd medication available in my country, it’s not a stimulant like adderal so I assume it would not be the first choice in a country with reasonable healthcare. I’ll try to get a prescription for it through some private clinic. Luckily I work in IT so I can afford it, even though it’s kind of expensive.