ADHD

9742 readers

280 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

MODERATORS

MrPoopyButthole

[email protected]

Is it normal to feel this way? (self.adhd)

submitted 5 days ago by memeflicks to c/adhd

12 comments fedilink hide all child comments

I feel so isolated, so depressed and anxious whenever I think of things such as getting my GED or finally heading out to go to a dentist and get my teeth fixed. Or hanging out with my worthless, POS problematic family. I have no idea why. I know I'm not smart enough for the GED and I fear things going wrong. I just wanna get it done in just one or a few days. I just want to rest and live without a diploma since I believe I sorta have average intelligence as I was told before. I don't really have college plans cause I have no interest in anything, and I know there's some colleges out there that don't require a diploma or similar.

I just really wish I could pay someone to take it for me or do it in a way that doesn't take a long time or just bypass it. I don't even feel like living.

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 4 points 4 days ago

Oh, he might be me. 1 also applies to 2: Don't see "dentist" as this complex task that is about figuring out what to do, getting the money, getting it done.

Focus on one thing: Get a quick cheap appointment for a first assessment. Typically 10 - 20 minutes, I think, unless he does same day x-ray.

OP would feel like a million bucks when he walks out and has a first idea how how extensive the work will be. When I was in that situation, I was sure it would be horrific, like many pulled teeth, expensive dentures. In reality, there were just lots of discolourations and 5 cavities, which is not great, but so much better than I thought. And it's likely that my case is already near worst-case, because with anything more, there'd be enormous pain and infections.

If dentist anxiety is involved, first step is to find a dentist who specialises in that. Like, when you first come, he'd have a talk in the office, not the dentist chair, and only if you feel like it, he'd have a look based on your limits (e. g. no instruments in mouth, not on the dentist chair, etc.).