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I REFUSE to give into the exorciseists (lemmy.world)

submitted 2 months ago by cm0002 to c/memes

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[–] Delphia 5 points 2 months ago

Nah, I'm on top of it. I had a real struggle putting the brakes on my last cut. I dropped a kilo(2lbs) a week for 12 weeks and when it came to an end I was like "Number must keep dropping! Number cant go back up!" and it took a few weeks for me to calm down and get back to normal eating. Doesnt help that I have addict wiring in my brain.

I had a lot of empathy for teenage girls for a few weeks, I was SO CLOSE to having visible abs but I was hitting burnout hard and needed to go back to maintenance for a bit.