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What item you use frequently would you be least surprised to learn is secretly bad for you?
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Sugar
This is not really a secret. The sugar industry lobbied so hard to have sugar included in everything and well, we're seeing the damage.
That's not exactly secretly bad... It's just bad
Yeah, the natural state of humans is ketosis. Glucose stinks and we don't need it!
I think sugar by itself is not so bad. The fact it is in amost all types of prepared foods from the store is really bad. But I'm not a specialist.
Ooh, excellent one.