176
Growing up I was surrounded by so many people with undiagnosed mental illness mine seemed trivial.
(self.showerthoughts)
A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. A showerthought should offer a unique perspective on an ordinary part of life.
My parents are in very old now, no change there. My sister says I can reach out any time but she never responds.
I have started seeing a therapist which has been helpful in several ways, even if I skipped today's appt.
It'sreally good that you are seeing a therapist. I think it's better to have professional help whenever possible.
Hope things get better.