this post was submitted on 30 Nov 2024
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It's not so much "constantly leaving it plugged in" as "constantly leaving it at a high state of charge" (near 100%) which naturally follows from the first.
In recent versions of iOS and macOS, Apple have added features to keep the battery at 80% charge as much as possible for this very reason - it massively extends battery life to not be at 100% all the time.