this post was submitted on 30 Nov 2024
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I am overweight, on the BMI scale anyways.
But in an office setting, I'm rather normal sized. Put me in a line of 100 people, and I'm easily in the top 20 of not fat.
When I went to event in Europe and Asia, my God... I'm so fat. I was easily the fattest person at dinner, as I was ordering a meal and appetizers, then cleaning my plate.
Sadly the health effects aren't relative. BMI isn't perfect of course, but can at least serve as an indicator to check with a doctor if you'd benefit from a change