this post was submitted on 30 Nov 2024
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Running
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ive got a somewhat defective ankle joint for 2-3 years now… however i managed it to reach 10k again with some painbreaks not a smart move tho considering how the days after a run feel, and also trying to figure things out with doctors but i am seriously missing running. perhaps it could also help not to run in barefoot shoes in this condition, i am not sure.. that by itself does not really feel wrong.
regarding the op image here, i have long hair and when it rains, i do not use a jacket - instead i enjoy getting wet and open up my hair on purpose :P
I started out with barefoot shoes (Merrell vapor glove) and recently switched to more traditional shoes due to foot and ankle issues. They always felt great during runs, but I was down to only one short run a week due to the issues they were causing.