this post was submitted on 29 Nov 2024
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ADHD
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I started on 20, went to 40 and I've been here ever since. I get a bit of a lull at about 6pm, but it's not so bad.
During the shortages a while ago I managed to get prescribed some 50 and it was just a bit too much. I like a coffee or 2 in the morning and 40 works well with that for me. Any higher and it would buzz a bit.
I have the occasional break, usually when I forget to get my repeat. generally 3 days of aching and complete lack of concentration, then when I take it again I'll have a very very productive and late night.
Find what you're comfortable with, It sounds like you already have!
I like the idea of having a morning coffee again (I did a couple of days on the 30 and just took the dose a bit later), which made my mornings feel a bit more relaxed..
Getting the timing right is a bit tricky as my workday can vary but that’s something I will (hopefully) get better at over time…
Do you have any issues taking a break? I have been wondering if skipping a day or two would be a bad idea once I’m settled in a bit, although if I get the dose right maybe I won’t feel that need.