this post was submitted on 29 Nov 2024
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Meal replacements really helped me eat more consistently. I just chug one when i get to work at around 9am and another at 1pm to feel good until i eat dinner. I used to not eat breakfast and snack all day wich was definitely worse.
Which one do you use? I've been wanting to do something like this but they all seem kinda gross and expensive, I might try getting like a single bottle or a small pack though.
I've been using Plenny Shakes for years and I haven't found anything better. They taste good and actually calm my stomach