this post was submitted on 29 Nov 2024
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ADHD
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30mg daily with an optional booster of 5mg instant release has been the sweet spot for me.
Over the span of like 6 years I started on 30mg, went down to 20mg for a while until a bit of a tolerance kicked in then back up to 30mg, eventually got the 5mg booster which I normally only take a 1/4 of a pill for the actual boost I need without effecting my sleep too much, but even then if I take the booster for a week I'll certainly start to feel drained, so it's an option not a requirement for me.
I imagine you're probably going to be better off feeling a little bit of the randomness associated with you being on the lower dose. The medicine is supposed to help you function a bit more like a regular person, not a robot. Humans have got randomness/noise in their thoughts, we aren't supposed to be robots.
I've had what you're experiencing but on methylphenidate; it doesn't really go away until you lower the dose or stop.
Other things that can impact the robot feeling is excessive caffeine before bed, and nicotine usage.
I think if you're asking this question; you already know that you want to go back down and just need some confirmation that it's a good idea 👍
Thank you for this, really appreciate the feedback and your experience!
I think you are right, and I like the idea of having a booster available but not necessarily something to take daily unless it’s needed.