ADHD memes

Thank you, this comment helped me understand something, because during hypomania I legitimately do not notice except in hindsight that my priorities may have been off; everything makes total sense in a way that it doesn't when I'm not in that state. Similarly, until I bought a smart watch that could track sleep and started wearing it to bed, I actually didn't notice how little sleep I would get during these phases--sometimes less than four hours a night for a straight week, and I would barely feel any difference. It sounds like there is more of a kind of self-awareness during ADHD hyperfocus, and sometimes I have that as well--I'm learning to discern which is which, just like I learned to use indicators like sleep to recognize when I am at risk of a hypomanic episode.