this post was submitted on 16 Jul 2023
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Don't put the devices in their hands until they're older. And even when you do, immediately limit the time from the start. As an IT guy too, it's how I'm doing it. Use an older device without any accounts setup on it. Install fdroid and only get apps from there. Leave it on airplane mode except when wifi is needed (by you).
At this point, my 4yr old gets bored rather quickly with my old phone.