this post was submitted on 15 Jul 2023
26 points (96.4% liked)

Running

2571 readers
5 users here now

A place for runners.

founded 1 year ago
MODERATORS
odin
[email protected]
26
How are you dealing with the heat waves? (czech-lemmy.eu)
submitted 1 year ago by [email protected] to c/running
32 comments fedilink hide all child comments
 

Are you decreasing the distance, while maintaining usual tempo, or the other way around?

I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.

Can’t wait for fall.

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 1 points 1 year ago (1 children)

You just have to have to wind blowing to your back, and there you have your speed boost! Just kidding, this is bad.

[–] [email protected] 2 points 1 year ago (1 children)

There's a large green space near me that I like to lap for medium-to-long runs, & I swear it manages to somehow maintain a headwind the whole way around. I have no idea how.