this post was submitted on 15 Jul 2023
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How are you dealing with the heat waves? (czech-lemmy.eu)
submitted 1 year ago by [email protected] to c/running
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Are you decreasing the distance, while maintaining usual tempo, or the other way around?

I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.

Can’t wait for fall.

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[–] [email protected] 4 points 1 year ago (1 children)

You get heat, we just get 80km/h winds & rain. This weekend's a right-off.

[–] [email protected] 1 points 1 year ago (1 children)

You just have to have to wind blowing to your back, and there you have your speed boost! Just kidding, this is bad.

[–] [email protected] 2 points 1 year ago (1 children)

There's a large green space near me that I like to lap for medium-to-long runs, & I swear it manages to somehow maintain a headwind the whole way around. I have no idea how.