Asklemmy

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How do adults find happiness in life? (lemmy.ml)

submitted 1 month ago by [email protected] to c/[email protected]

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[–] otacon239 6 points 1 month ago

For me:

Set goals
Accomplish those goals

That’s what gives me the best feedback. The more realistic goals I set and the more often I accomplish them, the better I feel. Bonus points for setting “due dates” for bigger goals and seeing if you can meet your own deadline.