depression_now!

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A sad place for sad people to be sad.

Have fun!

This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.

Trolls will be banned!

Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com

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Discoslugs

I can't bear trying to get together with friends in person anymore (lemmy.blahaj.zone)

submitted 1 month ago by [email protected] to c/depression_now

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I'm always the one trying to put stuff together and nothing ever ends up happening. It's clear I matter a lot less to everyone than they matter to me and that hurts. I really really wish that giving up on having people in my life would stop me from craving social interaction.

Mentioned feeling suicidal to the wrong friend and he freaked out and gave me the classically unhelpful/actively harmful pep talk and advice without ever trying to fucking understand and it makes me feel so fucking invisible. Like, people only care about me when I impact them by upsetting them at the thought of me harming myself. They don't actually care, they just want to make themselves feel better, so I get the "be better, I don't want to hear about you being suicidal anymore" talk so they can put my mental illness in the "done" pile and go back to not thinking about me. I do have a couple friends who will actually listen and empathize and understand, but there's only so much you can lay on someone before it drives them away.

I'm going to delete or abandon this account soon. Trying to be social on Lemmy kind of is worse than having no social interaction at all, the internet in general but more specifically this corner of it is just filled with arguments and negativity and I end up dreading seeing inbox notifications. So, if I stop posting, I'm probably still around, not that anyone's checking

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[–] [email protected] 1 points 1 month ago

For me, a great way to keep in touch without too muck awkward moments is to invite people to music shows, exhibition, etc. It allows to spend a bit of time with people, but I can also isolate myself if I need too by just watching the show. It also give a subject to discuss after. As for negativity on social media, I force myself to visit more positive communities and spend less time in political ones. Easier said then done, but it helps. Good luck, things will get better.