this post was submitted on 19 Oct 2024
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Asklemmy
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I trust future me to take care of it because I have an insane belief that he will be more responsible than I am. Bastard keeps proving me wrong.
At one time, I got one of those small appointment books that office supply stores sell. Writing down a list of things to do and then crossing them off gave me a tiny dopamine kick that was desirable enough to keep going. There's apparently some science about writing being more effective for this than doing it on your phone. Dunno, but worth checking.