this post was submitted on 17 Oct 2024
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A Reddit user's experience with the Apple Watch Vitals app highlights its ability to detect early signs of illness, even before symptoms appear.

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[–] Meltrax 4 points 1 month ago (2 children)

Dude I'm a millennial, why are you talking like a decrepit retiree? We aren't that old. You shouldn't be that sick unless you have some niche conditions that don't really apply to most "aging millennials".

[–] AA5B 1 points 4 weeks ago* (last edited 4 weeks ago)

Bullshit. I’m also on the older end of that demographic and it’s time to pay attention to your health

  • more people my age are starting to have serious health issues that are important to discover early
  • doctors are starting to pay attention to details and order more tests.

Some of them are a bit late. For example I know several former concert goers my age with hearing issues catching up with them. Now I pay attention when my Apple Watch warns about dangerous noise levels. However hearing issues can be from a lifetime of accumulated damage, so paying attention starting a decade or two ago would have been even better

Edit: when I lost weight a bunch of years back, my motivation was being better able to play with my kids but the most important tool was tracking: my vitals, my exercise, my intake.

Currently I’m battling sleep issues, mostly self-inflicted but the tracking is an important tool toward fixing that

[–] [email protected] -2 points 1 month ago (1 children)

I had 0 issues, probably like you, but when things start to pop up you really change perspective. I got quite a rude awakening recently and data from Apple Watch was very useful both to me and medical professionals. We’re pushing 40 so it’s a statistical inevitability. You might want to rawdog your health but I have family to think about.

[–] [email protected] 5 points 1 month ago (1 children)

Careful you don't fall into an overdiagnosis cycle and start making health issues for yourself by constantly monitoring yourself and causing fear and panic over it.

[–] [email protected] 3 points 1 month ago* (last edited 1 month ago)

Yeah, that’s a nasty trap I fell into for a bit. I had a spine injury and was in such severe pain for a couple of weeks I barely slept and got anxiety attacks. I’m now focused on healing my initial condition and not those I invented while being delirious lol. Genuine thanks for being on a lookout for this, I was really surprised my mind could do it to me.