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Awake, but at what cost? (lemmy.ml)

submitted 1 month ago by [email protected] to c/[email protected]

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Wish I had a cat to talk to, but I can barely care for myself.

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[–] Klear 10 points 1 month ago

I've recently realised that if I listen to someone talking or say anything myself after waking up to go to the toilet or something, I will not be able to go back to sleep again.

My uneducated guess is that it wakes up the language centre in my brain and for some reason one that is active, sleep is done for the day.

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