this post was submitted on 07 Oct 2024
31 points (97.0% liked)
Autism
6863 readers
62 users here now
A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.
We have created our own instance! Visit Autism Place the following community for more info.
Community:
Values
- Acceptance
- Openness
- Understanding
- Equality
- Reciprocity
- Mutuality
- Love
Rules
- No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
- Posts must be related to autism, off-topic discussions happen in the matrix chat.
- Your posts must include a text body. It doesn't have to be long, it just needs to be descriptive.
- Do not request donations.
- Be respectful in discussions.
- Do not post misinformation.
- Mark NSFW content accordingly.
- Do not promote Autism Speaks.
- General Lemmy World rules.
Encouraged
- Open acceptance of all autism levels as a respectable neurotype.
- Funny memes.
- Respectful venting.
- Describe posts of pictures/memes using text in the body for our visually impaired users.
- Welcoming and accepting attitudes.
- Questions regarding autism.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our community's values.
- Expressing a difference of opinion without directly insulting another user.
- Please report questionable posts and let the mods deal with it. Chat Room
- We have a chat room! Want to engage in dialogue? Come join us at the community's Matrix Chat.
.
Helpful Resources
- Are you seeking education, support groups, and more? Take a look at our list of helpful resources.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Thanks for the tips.
I'm happy that my partner is still relatively fine and it helps a lot when they help me to keep resting and recover.
I sometimes find it difficult to listen to my body though. It seems like I often have a stomachache which makes me feel like I'm hungry, but at the same time too uncomfortable to actually eat.
I suppose this depends from person to person, but any recommendations for food that is easy on the stomach but would still give me enough energy for my immune system to do its work?
Chicken noodle soup or chicken and rice soup. Very easy on the stomach and has some anti-inflammatory benefits. If even that is too much, just broth is better than nothing.
There's also the BRAT diet. Bananas, rice, applesauce, toast.
Congee is easy on the stomach, too. Basically rice with broth.
Thanks for the suggestion. I'll try that. Usually I feel full very fast from soup. But I suppose I could put it near my bed and just eat it over a few hours.
Yeah, I've been there. Just make sure you don't leave it out too long or bacteria will grow. I like Pacific Foods (I think that's what they're called) chicken and rice soup. Doesn't have a bunch of unnecessary additives and mysterious "flavor" ingredients.
When I feel myself first getting sick, I will often make myself a big pot of chicken noodle soup or pho that I can just heat up to get me through it. Have to do so before you're really sick, though, of course.
Chicken pho is another good one if you have that available near you.
Oh, saltines are good as well.
I tend to eat muesli, yoghurt, banana and sugar mixed together when I'm ill, it gets the job done.
During the past year, my favorite food has become greek yoghurt with cruesli (and sometimes jam or honey). It's so easy to prepare and (I feel) still relatively healthy.