this post was submitted on 05 Oct 2024
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ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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I am not affiliated with them in any way, and I do not benefit if any of y’all choose to try it (except for making the world an ever so slightly better place, I hope)

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[–] acosmichippo 7 points 2 months ago* (last edited 2 months ago)

check if your insurance provides EAP codes and a list of therapists who accept them. For example my insurance provides EAPs that cover 3 therapy sessions per year. Not great, but it’s something. At least helps get started which has been hard for me too.