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The Daily Check-in for Thursday September 26th - Just For Today, WE Are NOT Drinking!
(self.stopdrinking)
This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.
We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.
Please post only when sober; you’re welcome to read in the meanwhile.
I love reading your updates, keep kicking ass! I’m so damn happy you got some good sleep. I went three nights earlier this year without any when I was withdrawing and I was on the verge of hallucinating. I have never been so low. It’s literal torture, like sleep deprivation is actually used as a form of torture. Food is huge too. Pets are incredible companions too and I’m stoked you get to see Muffin soon!
thankyou very very much I was worried about oversharing but avoiding triggering people, there's no such thing. another shit sleep and nightmares, 3.5hrs but that's ok I want to continue copying down the big book word for word making sure it sticks, almost finished the entire first chapter. curse you 3am! it is absolutely torture and can ruin your entire day. I wrote like 3 words yesterday cause I just could not put down the guitar, hadn't picked it up all year. curse you depression, sucking the joy out of everything I enjoy
but it helps me too to go back through and read what this horrible journey involves, I'll write all this down too as sort of a detox diary.