I'm not sure if anyone can relate to this, but I still wanted to get "my feelings out", so to speak. I'm a psychology student from Germany who's in a Erasmus+ year (basically an exchange year during university) in France. I think the topic of loneliness has accompanied me my whole life in one form of another, but right now I think it strikes extra hard. Generally speaking, I think I'm pretty socially competent - I have friends, a girlfriend, I'm member of a Nightline back in Germany. I know a good amount of people from uni, in Germany and France, and can have a nice smalltalk with them.
However, I don't feel included in any specific group, here or back in Germany. I am not outright rejected, people are still nice when I e.g. sit down with them for a meal. I went to a bar with some fellow exchange students, or talked with them during lunch. But these activities drain a lot of energy from me, and I can't go to the nice places where people bond as a group. I can't go to parties or concerts, having lunch with other people already drains my social battery for the day. I hear them telling how they will go on a trip or a party, how they went to the city and had a nice time. Last time I was in the city I nearly had a meltdown when I got home.
It just feels really lonely, as if all the people around me have fun as a group and I stand at the edge of the party, watching them as they enjoy themselves. I could walk up to them and have a drink, but I still wouldn't be part of the party, no matter what I really do or try, because I wouldn't be able to get in the same "fun mood" as them. This feeling of not belonging holds on the entire day right now.
However, that doesn't mean I'm not happy or I can't do fun things; I absolutely can. I love it when I can sleep out and watch a nice movie, when I have a walk next to the river and listen to my podcast. I love exploring the city (with headphones!), or watching a dog play with a ball, playing PC or writing in my diary. There are nice things in my life, which I appreciate and value. However, all these things are things I do on my own or with another person. And whenever I'm in a group, I very strongly feel that I don't really fit to the group, that they are different than me.
I already thought about joining up a group here, but my language barrier makes it extremely difficult, if not impossible, to do so. And with my fellow exchange students I don't really fit in, for the reasons outlined above.
Overall, I just feel very lonely here. Like a little alien watching the others have fun, while I'm on my own somewhere different. Of course I still have fun, I do great things, but I do them on my own. I feel that I'm broken or wrong for not able to enjoy group things as much as others do, that some part of me which is supposed to function correctly doesn't work.
I relate to this viscerally. Throughout my life, the easiest way for me to genuinely connect with others has been through a setting where we don’t have in-person body language.
In real life I’ve usually been quite bubbly, but that’s because I’m usually quite happy and enjoy spreading positive energy. It’s much better to uplift others than to break them down.
My friend groups have ebbed and flown over the years, but ultimately something drives us apart. Most of the time I’m clueless as to why. I think it’s because people don’t want to hurt my feelings because I’m polite and they have a history with me, but don’t want to continue a friendship.
I prefer to slide in social situations where we are in a small group or one-on-one. It usually feels more substantive and brings people who don’t mind info-dumping, obsessions, and more often than not, they enjoy the impact of my neurotype on my personality. It’s not like people can’t enjoy my personality… Just a specific subset. However, I’ve never felt like I’ve truly belonged in any group either. Nerdy, but not in the archetype to where I fit in with a traditional nerd. Enjoy outdoor things, but not to the point where it defines my life, as I enjoy electronics, linguistics, and musicianship. Broad range of interests that are too esoteric can put people off from a lack of relatability.
Being German American with my heritage mostly detached, I’d say this is the case in both Germany and the US. I grew up teaching myself the language, and have held a semblance of being “German” as an ethnicity, but am very clearly culturally distinct from real German people. It’s weird to observe that both cultures forego their norms and cave into their humanity when it comes to socializing. All folks follow different strokes.
It just seems like whenever you want to put yourself out there, there’s some intangible barrier that blocks a true friendship from forming. Is it ineptness? Am I perceived as selfish by talking too much about an interest? What about the questions I ask? My responses… As I’ve gotten older I’ve cared far less about the opinions of others. But I’d be lying if I said I didn’t yearn for some form of involvement. Hope you feel okay. This community has made me feel far less alien than I ever have.