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PSA: Don't just eat peanut butter (lemmy.world)

submitted 2 months ago by The_Picard_Maneuver to c/facepalm

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[–] undergroundoverground 6 points 2 months ago

"A pound or two each week"

Thats your problem right there. The next step up from peanut butter, in terms of calories (particularly fats) per kg is actual butter or lard. Its about 50% fat.

I imagine the rest is second hand regurgitation of info they dont really understand.

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