this post was submitted on 10 Sep 2024
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Honestly, it helps hearing I'm not alone in what I'm experiencing. I wouldn't know where to start with the rest.
A good free resource is NAMI, google them for your area, you can talk to someone free who has training on these kinds of things. They might not be able to directly help you, but they will point you in the direction of those who can.
Don't give up, skeleton!