LoseIt: Lose the Fat

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https://www.reddit.com/r/loseit/

A community for weight-loss, primarily by means of inducing a caloric deficit.

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Weekly progress thread. (lemmy.blahaj.zone)

submitted 1 week ago by [email protected] to c/[email protected]

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Post your progress from the last week. This is a place to help keep you on track, and to share non scale victories. And I'm doing this to try and keep myself accountable :)

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[–] [email protected] 5 points 1 week ago (1 children)

This week, I lost 500g and hopefully soon I'll be under 90kilos. My diet could have been better, especially at the weekend but I did okay this week.

[–] [email protected] 1 points 17 hours ago

This past week I lost a further 400g. So progress is slow and steady. This next week might throw a spanner in the works since I'm currently testing positive for COVID.

Last week; 90.35kg (199.19lbs) This week; 89.95kg (198.30lbs)

I do wish this were going faster though.

Also, given the engagement on this thread, I've decided to just reply in it instead of making a new one. I'd be interested to know what the community thinks about that.