ADHD

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A casual community for people with ADHD

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Relevant Lemmy communities:

Neurodivergent Life Hacks

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founded 1 year ago

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Coffee and ADHD (discuss.tchncs.de)

submitted 3 months ago by [email protected] to c/adhd

37 comments fedilink hide all child comments

First off: I am still undiagnosed. I've followed the ADHD topic for more than a year now since I seem to match a whole lot of symptoms and behavior patterns. An official diagnosis will most probably still take another year. I live in Germany.

One thing that got me wondering was caffeine. As I've heard, drinking coffee will make ADHD folks not feel any more awake, maybe even a little tired.

While it doesn't make me feel awake as well, I very vividly remember my first coffee a long time ago that caused a massive outburst of productivity when all of the time I was known for being 'lazy' and distracted. However the effect quickly diminished with each subsequent coffee over the next year.

Isn't this a contradiction though? If I actually had ADHD, why did coffee have this awakening effect on me back then?

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[–] Plopp 3 points 3 months ago

I think it might vary from person to person and over time. Coffee usually has no effect on me, unless I overdose and get all shaky and cold sweaty. But since a year ago I've been having a hard time sleeping if I drink it after 18:00. I used to be able to have a cup right before bed no problem but not any more.