depression_now!

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A sad place for sad people to be sad.

Have fun!

This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.

Trolls will be banned!

Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com

founded 2 years ago

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i can't stand feeling like this anymore (sh.itjust.works)

submitted 4 months ago by [email protected] to c/depression_now

9 comments fedilink hide all child comments

ive been through a lot in life, but by most metrics ive made it out and have a relatively good life. but for some reason, its like this cloud always seems to follow me... and now it really feels like its engulfing me. i feel like im becoming so detached from reality. my friends don't care enough / dont wan't to listen when i need someone to talk to (and i can hardly blame them, who would want to hear the ramblings of some depressed person). i just feel so horrible all the time, thinking about how meaningless this existence can be, feeling like i shouldn't even bother going on, and i hate these thoughts so much. sorry for how unstructured this is or how unorganised my thoughts are, i just can't bear to hold it in any longer, i feel like im going to snap if i keep bottling it up.

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[–] [email protected] 6 points 4 months ago

i need someone to talk to

Have you considered talking to a psychologist? I've never been clinically depressed, but I was going through some stuff and went to a few sessions. It really helped me a lot.

I've no idea how practical that is where you live, but if it is an option I can't recommend it enough.