this post was submitted on 11 Aug 2024
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ADHD

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A casual community for people with ADHD

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[โ€“] [email protected] 7 points 3 months ago* (last edited 3 months ago) (1 children)

I prefer brown noise, it feels less harsh to me.

Edit: should have read the article before commenting, the author includes brown noise.

[โ€“] [email protected] 3 points 3 months ago

White and pink noise are distracting and uncomfortable. Brown noise, I can sleep to.