this post was submitted on 01 Aug 2024
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me_irl
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Cico is a ratio of two things. If you isolate one half and claim it doesn't work, you're no longer critiquing the method, your critiquing a thing you don't like and using that to claim the ratio doesn't work.
Even the eat less part isn't quite right. As it completely ignores why people eat too much in the first place, or how the body adapts to insufficient food. Trying to treat biology as a physics problem isn't going to work here.