this post was submitted on 26 Jul 2024
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ADHD memes

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Why waste time tossing around for 2 hours when I could be gaming instead? (lemmy.dbzer0.com)
submitted 5 months ago by [email protected] to c/[email protected]
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I do this as a pro-move tbh. I just make up for it by sleeping late on weekends

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[–] [email protected] 16 points 5 months ago* (last edited 5 months ago)

I was told something similar by a physician. Do your sleep routine, and then try to sleep for about 30 minutes. If it doesn't happen, get up, use the time, and try again after an hour.