Kapag 1week na yung ubo or sipon ko, kumukunsulta na ako sa doktor. Sa kanya ko itatanong kung anong mga activities ang pde. Usually sasabihin magpahinga talaga. Ok lang ung walking.

Depending on the intensity of the training, recovering from the training may take away from recovering from a disease.

Eh, I'd avoid going to the gym, but for slightly different reasons:

• nakakahiya yung maya't-maya sisinga ako o uubo, tapos hahawak sa gym equipment.
• i assume that my immune system is compromised at that time, and so going to a place where I'd regularly be around stuff that might have had bodily fluids ehh, mejo questionable sa akin.

Kung sa bahay lang naman though, I think it's best to proceed carefully and err on the side of caution--if you do elect to do any exercise at all.

Outdoors, na lakad-lakad?‌‌ I think it's just fine. I'd probably do half of what my normal routine would be though.